A Michigan dairy woman was named one of five U. Farmers and Ranchers Alliance Faces of Farming and Ranching late yesterday. Carla Wardin lives on a sixth-generation, 400-cow dairy in St. 13, 19, and 20. Hawk High Dairy wins weekend of free milking from Vets Plus.

It appears you have adjusted your browser to force compatibility mode. You will have a less than optimal experience when viewing this site as it was designed with modern web standards in mind. To allow this site to behave normally, turn this off by pressing alt. And then Compatibility View Settings. If you uncheck Display all websites in compatibility view. Your browser will be restored to its default behavior for compatibility mode. Go to the top of the page.

Great Budworth RR, CDNW. After a bit of a confidence boost in my last race with no back pain and feeling normal, I was slightly happier heading down south to race the last in the CDNW series. I arrived in Lancaster in sunshine and was able to sit up my rollers outside which I really enjoy. I was happy to feel good during the session and settled down for the evening with Osmo Pre-Load.

As some of you will be aware via one of my STW posts, I managed to tweak an ankle ligament getting into bed. Despite the humorous nature of the injury, it has proved a pain in the arse to fix. Except now I have a secret weapon. And she is my physio. So all praise to Anne. Plus it turns out she can ride a bike so much better that I can its not funny. It also means that you lack i.